MSRP:
$6,499*
Take the Plunge
Experience the ultimate in relaxation and recovery with the Kodiak™ Cold Plunge Tub, expertly engineered for superior cold water immersion therapy. Designed to deliver optimal performance, this high-quality cold plunge tub promotes muscle recovery, reduces inflammation, and enhances overall well-being, making it ideal for athletes, fitness enthusiasts, or anyone seeking the proven benefits of cold therapy.
With its sleek, durable construction and user-friendly temperature controls, the Kodiak™ Cold Plunge offers an easy and effective way to incorporate cold water immersion into your recovery routine. Cold plunging can help speed up recovery after intense workouts, soothe sore muscles, and improve circulation. Whether you’re a professional athlete or just looking to boost your overall wellness, the Kodiak™ Cold Plunge Tub is designed to help you rejuvenate your body and elevate your health.
Discover the invigorating power of cold therapy and transform your recovery process with the Kodiak™ Cold Plunge Tub—a must-have for anyone serious about achieving peak performance and relaxation. Perfect for home use, gyms, and recovery centers, the Kodiak™ Cold Plunge is your gateway to faster recovery and enhanced vitality.
Features
- Temp range from 37-104°F
- Heat pump/chiller included, internal to the unit
- Includes an insulated cover
- Spray foam on shell and astrofoil wrap around
- ABS base with stainless steel frame
- Tool free cabinet
- Comfort mat similar to soft-stride on base and arm rests
- 1 year warranty
Specifications:
- Outer Tub: 86.6″ x 33.5″ x 27.6″
- Inner Tub: 63″ x 30″ x 27.6″
- Dry Weight: 200 lbs.
- Filled Weight: 1,050 lbs.
- Average Fill: 115 gal
Why Cold Plunge?
Cold plunge pools are increasingly popular for their numerous health benefits and their ability to enhance overall well-being. Immersing in cold water can help to improve circulation, reduce muscle inflammation and accelerate recovery, especially when following physical activity. The sudden cold exposure triggers the body’s natural response to preserve heat, which can help to boost the immune system and increase energy levels. Cold plunge therapy is also known to alleviate stress, enhance mental clarity and promote better sleep by stimulating the production of endorphins.
The practice of alternating between cold and warm water, often referred to as contrast therapy, can improve flexibility and reduce muscle soreness. Whether for athletic recovery, mental rejuvenation, or simply as a refreshing ritual, cold plunge pools offer a simple yet powerful way to support a healthy lifestyle.
Cold Plunge Pool FAQ's
1.) What is a cold plunge pool?
A cold plunge pool is a small pool or tub designed to hold cold water, typically kept at temperatures between 40°F (4°C) and 60°F (15°C). They are used for cold water immersion therapy, which can help improve circulation, reduce muscle inflammation and accelerate recovery after exercise.
2.) What are the benefits of using a cold plunge pool?
Using a cold plunge pool offers a range of health benefits, including improved circulation, reduced muscle soreness and inflammation, accelerated recovery, enhanced mental clarity, and stress relief. Cold water immersion can also help to boost the immune system and increase energy levels.
3.) How long should I stay inside a cold plunge pool?
The recommended duration for a cold plunge is generally between two and five minutes. However, the exact time can vary depending on your tolerance to cold and your experience level. It’s important to listen to your body and start with shorter sessions, gradually increasing the time as you become more accustomed to the cold.
4.) Can I use a cold plunge pool every day?
Yes, many people incorporate cold plunge therapy into their daily routines. However, it’s important to monitor how your body responds and adjust the frequency as needed. If you’re new to cold plunging, start with a few sessions per week and gradually increase the frequency.
5.) Is it safe to use a cold plunge pool?
Cold plunge therapy is generally safe for most people. It’s important to consult with a healthcare professional if you have any underlying health conditions, such as cardiovascular issues or respiratory problems. Always ensure the water temperature is appropriate and never force yourself to stay in longer than you feel comfortable.
6.) What should I do before and after using a cold plunge pool?
Before using a cold plunge pool, it’s a good idea to warm up your body with light exercise or stretching. After your cold plunge, you may want to warm up gradually by wrapping yourself in a towel, taking a warm shower or sipping on a hot beverage. Some people also practice contrast therapy, alternating between cold and warm water.
7.) Can I install a cold plunge pool at home?
Yes, cold plunge pools are available in various sizes and designs, making them suitable for home installation. Many models are plug-and-play, meaning they can be easily set up for both indoor and outdoor enjoyment, with minimal maintenance. It’s important to consider factors like space, budget and maintenance needs when choosing a cold plunge pool for your home.
8.) What is the difference between a cold plunge pool and an ice bath?
A cold plunge pool is specifically designed to maintain a consistent cold temperature, usually between 40°F (4°C) and 60°F (15°C). An ice bath, on the other hand, typically involves filling a regular bathtub with cold water and adding ice to lower the temperature. Cold plunge pools offer a more controlled and comfortable environment for cold therapy, whereas ice baths are a more temporary and less precise option.
9.) How do I maintain a cold plunge pool?
Maintaining a cold plunge pool involves regular cleaning and monitoring of water quality. Many modern cold plunge pools come with built-in filtration systems and easy-to-remove panels for cleaning. It’s important to follow the manufacturer’s guidelines for maintenance to ensure the pool remains hygienic and in good working condition.
10.) Are cold plunge pools suitable for athletes?
Yes, cold plunge pools are particularly popular among athletes for their ability to aid in muscle recovery and reduce soreness after intense workouts. Many athletes use cold plunge therapy as part of their regular training regimen to help improve performance and reduce the risk of injury.